posted: Sep. 02, 2021.

Understanding the Impact of Trauma/Adverse Life Events- Minimizing the Impact Many individuals impacted by trauma and adverse life experiences often struggle with the short term and long-term effects in a manner Read more

posted: Aug. 12, 2021.

The first step is the hardest. You’ve probably heard that more than once. It’s especially true when you have decided to give therapy a try. Maybe it’s your first time and Read more