Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
The goal of Retrospect Counseling is to provide quality, cost effective care with highly trained therapist with extensive counseling experience and specialized training to address the specific needs of individuals and families.
If you struggle with the debilitating effects of mental illness, stress inducing adjustments in your life or have been impacted by a traumatic event that continuously hinders the way you view yourself, others and the world in a positive manner. Let us help you better understand and resolve challenges in your life. By applying both traditional and specialty treatment approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting (BSP) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT), we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Whether you are new to therapy, or have tried therapy in the past with little improvement, let our team of professionals develop a specialized treatment plan tailored to meet your needs. We look forward to working with you to achieve your goals.